Ab Exercise Videos:

Growing to be the largest ab exercise database on the web. I am constantly testing, filming and adding new ab exercises on this site. Here is how to use this video page:

Click on the image to view the video or click “view more” button to go step by step guide of the ab exercise.




Janda Sit-Up

Bottoms Up

Dead Bug

McGill Curl Up

Rope Climb Crunches

Captains Chair Knee Raise

Reverse Crunches

Prayer Squat Twists

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