Comments for Abs Experiment

Comment on 9 Unpopular Ab Exercises That Don’t Cause Lower Back Pain by Brian McDermott

Brian McDermott — Wed, 13 Nov 2019 23:08:00 +0000

Great article old workout guy needs to work his abdomen without the back howling at me . These fine tuned exercises to leave back pain out work . Now I dont have to skip abs exercises.

Comment on Janda Sit-Up by Phillip Schlueter

Phillip Schlueter — Sat, 09 Sep 2017 08:50:00 +0000

I don’t know the date on this article so I may be real late to the game here but my understanding of the Janda sit-up is that it is to be performed with your feet FLAT on the ground, not with your toes up. Also the bands need to be pulling at a 45 degree angle up and attached at mid-calve level. That itself changes the name of the game here. Try it and see the difference.

Comment on Bodyweight Wood Chop by e.c. marquez

e.c. marquez — Sun, 16 Jul 2017 05:29:00 +0000

using 20 lbs.weight faster results in woodchop exercises ?

Comment on Dead Bug by Bertim Timbert

Bertim Timbert — Wed, 21 Jun 2017 07:55:00 +0000

No, you MUST resist the arching of the back, that’s the point of this exercise. At the beginning, this exercise is harder as it looks, start with just lowering one leg after the other for 5 times each, slowly. No, i’m not a coach, but i think it’s like that. My posture improved when doing this. Got a “Mind-Pelvis-Connection”.

Comment on 13 Never-Dying Myths About Six Pack Abs by Gary

Gary — Sun, 18 Jun 2017 17:16:00 +0000

“Myth 2” isn’t a myth, and you said so yourself when you explained the most annoying myth of all, Myth 4.